Mental Health Update - October 2022

Tips to help your child deal with bullying.
October is national bullying prevention month. With over 70% of young people saying they have seen bullying in their schools, it's important to know how to handle these situations. Print this guide of anti-bullying tips for kids.

How to talk openly about bullying with your kids.
Kids who are bullied are more likely to experience mental health issues. If you believe your child is being bullied, communication is vital to help protect them and stop the bullying. Start a conversation with these guidelines from CHOC.

CHOC's comprehensive guide to bullying.
Federal data reports that nearly 20% of U.S. High School students reported being bullied over the past year. The first step you can take toward prevention is to understand the facts. Read the impact and warning signs of bullying.

6 ways to calm kids' nerves about Halloween.
While Halloween can be a fun and festive time, for some kids, it's overwhelming. With crowded streets, people coming to the door and scary costumes it can be frightening. Prepare your child for Halloween fun.

How parents can ease their Halloween fear and anxiety.

The spooky season can trigger an anxiety response for both adults and kids. Developing coping strategies to help reduce your anxiety around Halloween will be helpful for your mental health. Ease your anxiety around Halloween.

Upcoming Mental Health Education Sessions

Wednesday, November 2 from 10:30-11:15 a.m. (Pacific Time)

DEPRESSION IN YOUTH

Learn strategies to help your child cope with depression symptoms.

REGISTER HERE

Wednesday, November 9 from 6-6:45 p.m. (Pacific Time)

BEING THERE FOR SOMEONE WITH DEPRESSION

Learn common behaviors of depression and how to support someone.

REGISTER HERE

Tuesday, November 15 from 5:30-6:15 p.m. (Pacific Time)

HOW EATING DISORDERS (ED) IMPACT YOUTH

Identify symptoms of an ED and how to foster a healthy relationship with food.

REGISTER HERE

This email is intended to share news and information about the need for pediatric mental health services in Orange County and CHOC’s role in meeting those needs.

This email is not intended to replace the relationship you have with a physician or another healthcare practitioner. For specific medical advice, diagnoses, and treatment, consult your doctor. This email includes links to other websites which provide additional information that is consistent with the intended purpose of the CHOC Mental Health newsletter. Linking to a non-CHOC site does not constitute an endorsement by CHOC of the sponsors or the information and products presented on the site.